Showing posts with label Healthy Recipes. Show all posts
Searching for some great drinks that will aid you quickly burn those extra calories? You are already at the perfect place. 

Green shakes are great drinks that can assist you to lose weight in a healthy and safe way, they simultaneously gift you with a younger and rejuvenated  look. made with 60 percent green vegetables and 40 percent fruits, these shakes are an excellent way to eat more greens than your usual portion. 

Green shakes and smoothies, not like juices, are a whole food as they preserve the fiber content. Frequent consumption of a green smoothie constitutes a good habit of consuming greens. Green smoothies and shakes taste way better than they look. The Technic is to mix the juice keeping the proportion of veggies and fruits ideal. While the taste of fruits rules the flavor of the smoothie, the greens adjust the sweetness. 

The minerals and vitamins are quickly absorbed and used by the body, giving your body supreme benefits. Green shakes aid the body to recover itself to a state of healthy alkalinity. It also diminishes the persistent craving for sugary, processed and junk foods, supporting weight loss. It purifies the body, discharging the waste matter and toxins from the entire body. Are you ready then to learn about five of the best easy to prepare recipes of green shakes to lose weight?










1. Celery and Apple Shake:


2. Cucumber and Mint Shake:
If you're searching for weight watchers recipes that are yummy and simple, this roundup of 25 recipes are exactly what you need to aid you lose weight without feeling like you're doing it wrong. I've added the score of weight waters points/pointsplus per serving for everyone of these 25 dinner recipes, and I hope this roundup of dinner ideas assist you on your quest for a healthier and skinnier 2015!









While I was talking to one of my friends a few weeks ago, she told me she just joined Weight Watchers. She’s tried their amazing program multiple times in the past with great success, but like almost everyone, she hearts food enormously to the point that she inevitably lose control and gains all the weight back. Which is bad!

The good news is that, thanks to the marvelous world of Pinterest, I was capable to bring together some delicious Weight Watchers recipes for her. After hearing her loud scream expressing enormous joy about how tasty and simple they all look, I made the decision  that I would write a post that gathers them all hoping that I can lend a hand to someone else in their journey to lose weight.


(Simple Nourished Living) ~ 5 WW PointsPlus
"I served this chicken salad with apples and cranberries for lunch on a bed of mixed greens and baby arugula. And garnished it with a little shredded carrot and chopped cucumber." - Martha

Click to get the recipe
2. Baked Ziti 

(laaloosh) ~ 5 WW PointsPlus

"As a Weight Watcher, I assumed my days of regular pasta eating were behind me, but this low calorie Baked Ziti Recipe has given me a way to enjoy a much beloved Italian dish, without sacrificing too many of my Weight Watchers points." -  Wendy Zitzman



(The Snack Box!) ~ 3 WW Points

"Tell me, how can you not want to dig into this deliciously colorful dish? The best part? It's VERY quick! Okay that's not the BEST part, but it's close!" - perdantasterx




(Boy Meets Bowl) ~ 4 WW Points
"The restaurant version of this dish is loaded with fat, thanks to deep frying. WW has coated the chicken with flour and then pan-seared it to lighten it up. 4 points per serving" - James Gleed



(Simple Nourished Living) ~ 6 WW PointsPlus


"I decided it was time to get back to basics last night and serve up some meat and potatoes. Rod is a good sport about everything I cook and never complains. But he’s a midwest born-and-raised guy who prefers his food simple and straightforward." - Martha



6. Ww Grilled Jalapeno Chicken 

 (KitchMe) ~ 6 WW PointsPlus



(It All Started With Paint) ~ 7 WW Points

"Remember, for these to be “wear pants with zipper” friendly, you can only eat four shells at a time. It’s all about portion control …" - Linda






(Organize Yourself Skinny) ~ 9 WW 

PointsPlus

"Comfort food will always have a place in my world. Always. There is absolutely no reason to eliminate foods that give you that warm cozy feeling. The only thing needed is a little tweak or two to keep comfort food classics a part of your healthy lifestyle." - Tammy Kresge







(laa loosh) ~ 3 WW PointsPlus


"It’s zesty and tangy and full of fabulous garlicky flavor! And the best part, is that it’s so low in fat and calories, so each serving has just a 3 Point total! So if you are following the Weight Watchers plan, I’m thinking you’ll definitely appreciate this rockin’ Lemon Garlic Chicken Slow Cooker Recipe." - Wendy Zitzman




(Cocinando con Alena) ~ 6.5 WW Points

"A full flavored Mexican casserole that will not leave you feeling hungry and the leftovers are great for freezing and eating later. Serve with chopped green onions or lettuce and plenty of sour cream,, only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points)" - Alena




11. Bubble Up Pizza (Recipe Diaries) ~ 10 WW PointsPlus
12. Easy, Skinny Balsamic Rosemary Chicken (Skinny Kitchen) ~ 4 WW PointsPlus
13. Slow Cooker Beef Stroganoff (WorldWide Recipes) ~ 8 WW PointsPlus
14. Black Bean and Corn Salad (la loosh) ~ 2 WW PointsPlus
15. Skinny Steak Fajitas (Skinny Kitchen) ~ 5 WW PointsPlus
16. Easy Chicken Tortilla Soup (KitchMe) ~ 7 WW Points
17. Crockpot BBQ Beef Sandwich (la loosh) ~ 7 WW PointsPlus
18. Bacon Ranch Turkey Wrap (la loosh) ~ 6 WW PointsPlus
19. Skinny Lasagne Alfredo (Skinny Kitchen) ~ 7 WW PointsPlus
20. Slow Cooker Hamburger Stew (Simple Nourished Living) ~ 4 WW PointsPlus
21. Crockpot Italian Pork Chops (Free WW Recipes) ~ 7 WW PointsPlus
22. Buffalo Chicken Lasagna Roll-Ups (Emily Bites) ~ 8 WW Points
23. Skinny Waldorf Chicken Salad (Skinny Kitchen) ~ 6 WW PointsPlus
24. Cumin Scented Black Beans and Quinoa (Simple Nourished Living) ~ 4 WW PointsPlus
25. Sausage and Pepper Pasta (Butter with a Side of Bread) ~ 5 WW Points

Do you stand in front of the mirror and daydream of losing that wobbly belly fat without hungering yourself? If your reply is yes, then slim-down smoothies are the perfect solution. They are so yummy, and can help you lose weight and stay in shape. Furthermore, you don't need a master chef to prepare these great drinks. All what is needed to make weight loss smoothie is a blender and some basic elements like fresh vegetables and fruits. You can find Below the top 10 weight loss smoothies and their recipes.







1. Energy-Boosting Smoothie:


Image: Shutterstock


This great smoothie is not just toothsome, but will also bosst your energy level in a flash. holding in no more than 250 calories, it is a wonderful beginning for your long day ahead. The ingredients in this tonic blend include:

  • Creamy peanut butter – 2 tbsp
  • Cocoa powder – 2 tbsp (table spoon)
  • Ice cubes – 4 to 6
  • A pinch of cinnamon
  • Banana – 1 medium size
  • Non-fat vanilla yogurt – 8 oz
Exclude the banana and add the rest, then blend at high speed. Slice the banana and add it to the mixture. Blend more and serve it in a big glass. You can flavor it with cinnamon.

2. Mango Smoothie Surprise:


Image: Shutterstock



This smoothie is having a smooth, gleaming surface. It will assist you to tuck your stomach and fill you to satisfaction with its deliciousness. To make this smoothie you require:

  • Mango juice – ½ cup
  • Sugar – 1 tbsp
  • Mashed Avocado – ¼ cup
  • Ice cubes – 6
  • Fat-free vanilla flavoured yogurt – ¼ cup
  • Mango cubes – ¼ cup
  • Fresh lime juice – 1tbsp
Add all the ingredients mentioned above into the blender and mix till it turns so smooth. Pour the mixture in a glass. Consider adding sliced mango or strawberry While serving.

3. Pumpkin Pie Shake:


Image: Shutterstock


This smoothie is a great thing to drink in your mornings. To prepare this you require:

  • Fresh lime juice – 1tbsp
  • Mango cubes – ¼ cup
  • Ice cubes – 6
  • Mashed Avocado – ¼ cup
  • Sugar – 1 tbsp
  • Fat-free vanilla flavoured yogurt – ¼ cup
  • Mango juice – ½ cup
Mix all the ingredients to form a nice smooth paste. Serve it in a big glass and get immense pleasure from your special drink.


Even though there are tons of wonderful skinny recipes, we all surely have our front-runners. So if you've been looking for the excellent dinner to serve tonight, Consider trying one of our top 10 recipes for 2014? With so many to pick out from, there’s cert quite a couple that your family will enjoy!
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